Why ROVER Workout is a full level difficulty?

[facuzayas]

Hi bees!
Anyone can explain why Rover is an advanced workout?

ROVER Workout

see you bees!

 

[HellYeah]

I guess the one-arm-plank is the one in difficulty 5 territory.

 

[Sólveig]

The way DAREBEE rates the difficulty changed to focus more on the complexity of the workout rather than the intensity of the workout. It happened in August of last year:

New Workout Difficulty

Hello everyone! DAREBEE now has a more clearly defined difficulty assignment for all workouts and programs. Now that we have over 2100+ various workouts in the database we felt we needed a better way of sorting workouts and programs by difficulty. We've been slowly re-categorizing the entire...

www.community.darebee.com

As @HellYeah just said while I was writing my post, One-arm Plank is probably what makes it into Diff. 5 territory.