Recent content by colin

Hey hey Bees. I thought I should check in. . . I'm doing OK. I've had time pressures so I'm a bit stripped down and focusing on keeping up the training plan for my first 10k in a couple of weeks and the 90-day challenge from Montrait Muay Thai. I do other things too, including yoga when...

Hey hey! Thank you for the support. Ups and downs as usual. I've gone a little further through the process of getting an ADHD diagnosis and it's all been a bit of a rollacoaster to be honest. But I'm alive and kicking still. Not the most constant exercising, but I've now finished the...

I forget you lived here too, of course, PSW! My partner and I are just trying to book a holiday in Bretagne. A treat for us!

:vibes:

I think of Life on Mars as being very British, though stories cross boundaries of course.

:vibes: Sorry about your recipe! I found one on BBC Food and it was pretty good.

:vibes:

Thank you Deadoks, Dawn and PSW! Still slightly dodgy in the shoulder but still busy! Monday: 3km run. Day 24 1-minute hit. Yoga. Football - we won! Today: muay thai. Day 25 1 min hiit. Yoga.

I think there's some good advice in this thread, jcm. I hope you find a way. I do find that the more I exercise the better I am able to cope with my ADD. I started looking for a diagnoses (I had a medical interview today) after talking to a friend of my partner who has recently been diagnosed...

Good wishes with your teaching Ox! I bet you'll do great!

:heart: Good heart!

Do you have a recipe for that, Aku Chan?

:hug:

Pleased for the good news from your mom and dad, Dawn. x

Thank you everyone. I'm very grateful. Today: Montrait Muay Thai 90-day challenge, week 1, session 1. Nico Marie 30 day Yoga, day 27, yin yoga - very nice! 1-minute HIIT day - climbers mainly. Ooh, how I hate climbers! I still have shoulder issues. I'm just going to try to take things...