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Playground
This section is all about expanding your horizons whether it's joining on the action by participating in the challenges and experiments or catching up on the latest fitness research and studies.
Special community events; Seasonal happenings and things to do together... for extra credit. We come together for greater good - but mostly to have fun and enjoy each others company.
Fresh knowledge and cutting edge science research on fitness and health added here to enrich our knowledge of how personal fitness and health are evolving.