To give someone a GIFT, you need to use the following tag:
Specify the exercise and the number of reps for your gift.
How do gifts work?
You can give anyone a GIFT for any reason. To gift someone 100 jumping jacks, for example, you need to do 100 jumping jacks first and then you can gift them to someone in the community by using the [GIFT] tag. It's a gift of effort and that's what makes it special.
Tip: For birthdays, the number of reps that you gift should be equal to the age of the giftee - you can find it in the user' profiles, if the age is specified.
Gift options currently available in the community / tags:backfists