Recent content by Fresca

Thank you, everyone. <3 Very encouraging! Did Day two of square one, day two of back and core. Both harder than I wanted them to be, which is I guess the point of starting small and easy. Less walking around today, but I am on vacation. A person does need rest. Also I've read a great deal over...

I'm in early childhood education. It  can be quite physical, if you choose to make it so--hefting them kids around and chasing them around the playground--but it doesn't have to be, and lately I've been choosing more sedentary ways of doing my job. One of the reasons I'm here is I felt some...

Hello bees. I am trying to start exercising regularly again. I don't like the way my body feels right now, and there's been some lower back pain issues, and stamina just garbage. I'd like to lose some weight, too, but I'm not going to stress too hard about that--I'm going to try to cut sugar and...