Recent content by Kardo

Yesterday I wanted to do some cardio but I was too lazy. Then my mum called from her neighbor‘s house. She had gone out without her key so she needed my key to get back in. So I had to do a 15 minute bike right to her house through snow and wind, let her in and cycled back. Tadaa, Cardio done...

So, back again. Thank you for your replies! I had some problems to solve in the last days so I wasn‘t online much. My eating was not too good, I snacked too much. But thanks to the stress, a lot of walking and earning the coconut for the ornaments I lost 200g! I have prepared my meals for the...

I earned a coconut!

Help: How do I do the second day? Do I answer my own first post? But then the latest one is not the first to see… Please help.

Hi everyone! Over the last years I felt sometimes more, sometimes less healthy. I have struggled with my weight (always to high), my general anxiety disorder, minor health issues. But hey, never give up, right? This time I will try to write here every day. (Not only the good days I am proud...

… I started eating this: a banana cut in small pieces yoghurt mixed with 1/2 teaspoon of cocoa topping: 1 tablespoon of crunchy unsweetened peanut butter

I‘ll try to get a Coconut