Recent content by Rob

Thank you @Damer. The journey back has begun :) with training underway! I will check in with my progress.

Thank you for this post. I re joined Darebee today. In 2020 I really got myself back in shape. I lost 25 lbs of body fat and built some lean tissue too. It took 20 weeks of hard work, but I was proud of the results. 3 years later, I would not say I'm back at square one, but I know I have a lot...