There's a new forum, so all the more reason to start a new training log.
Sunday 10/16
Walk - 40 minutes
Monday 10/17
Walk - 30 minutes
Tuesday 10/18
Walk - 30 minutes
Strength Training - 30 minutes [machines at gym]
Wednesday 10/19
Walk - 25 minutes
Thursday 10/20
Jog - Couch to 5k Week 3...