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Push-ups to failure: Is it possible?
This is great fun. Do your max PU, rest 30s and go again. You won't do your max again, it will be less. Its about max fatigue, can be humbling.
Rathgar
Post #2
Feb 3, 2023
Forum:
Help Desk | Ask a Question
Where to find high resolution images from Fitness Programs?
I think it's all because it's protected intellectual material. @neilarey for more clarity.
Rathgar
Post #2
Dec 29, 2022
Forum:
Help Desk | Ask a Question
Heros Journey
Per exercise, so 200 reps for each of the four exercises at level 3. With no rest, that's a cheeky day1. Best of luck, Hero's Journey is a great program.
Rathgar
Post #2
Dec 29, 2022
Forum:
Help Desk | Ask a Question
ORNAMENTS 2022
1000 side kicks complete. May I have a coconut. X
Rathgar
Post #123
Dec 16, 2022
Forum:
Events
ORNAMENTS 2022
I shall go for a coconut.
Rathgar
Post #12
Dec 11, 2022
Forum:
Events
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