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Thursday, 18.05.23 - Day 4 National holiday in Germany (Ascension Day), so I did NOTHING at all, except for eating too much... :imp: Consecutive training days: Still 3

Wednesday, 17.05.23 - Day 3 Morning :v: First thing water challenge (3/30) - 06:00 Evening :v: 60 days of walking program (3/60) - 18:00 :v: Meditation (20min) - 20:00 :v: Dead hang challenge (2/30) - 20:30 :x: Shaolin workout (15min) Whole day :v: No sugar challenge (2/15) Consecutive...

Thats solid. I'll copy that.

Tuesday, 16.05.23 - Day 2 Morning :v: First thing water challenge (2/30) - 06:00 :v:60 days of walking program (2/60) - 10:00 Evening :v: Meditation (20min) - 19:00 :x: Dead hang challenge (1/30) - simply forgot it :v: Shaolin workout (15min) - 19:30 Whole day :x: No sugar challenge (1/15) -...

Monday, 15.05.23 - Day 1 Morning :v: First thing water challenge (1/30) - 04:45 :v: 60 days of walking program (1/60) - 05:00 Evening :v: Meditation (20min) - 19:00 :v: Dead hang challenge (1/30) - 19:30 :v: Shaolin workout (15min) - 19:30 Whole day :v: No sugar challenge (1/15) Consecutive...

Thanks. Glad to be here.

Hello there. After a long workout break, I'm trying to get back. To support myself I'll start a workout log here. 5 facts about me: :yas: Big fan of martial arts. :giveup:Father of two. :float:Nature lover. :blackout: Meditation. :love:Dogs. My goals: :v: Sticking to a daily workout...