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  1. Kardo

    Can I make it this time?

    Hi everyone! Over the last years I felt sometimes more, sometimes less healthy. I have struggled with my weight (always to high), my general anxiety disorder, minor health issues. But hey, never give up, right? This time I will try to write here every day. (Not only the good days I am proud...
  2. Kardo

    Instead of a Snickers bar …

    … I started eating this: a banana cut in small pieces yoghurt mixed with 1/2 teaspoon of cocoa topping: 1 tablespoon of crunchy unsweetened peanut butter
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