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I didn't sleep well again last night. I can't wait for my doctor to find the right medications because I suffer from insomnia with severe pain in my limbs due to the side effects of my current medications. :v: 50/∞ without alcohol :v: 6 working day / 2 resting day (30% ratio) :x: 7/30 A...

I hope your daughter does better for the rest of her pregnancy.

Thank you @Mamatigerj and @PetiteSheWolf ! Thanks for the idea ;) Favourite Full Body Workout Today (warmup + streching) !!! I'm very happy :loveu: :v: 49/∞ without alcohol :v: 5 working day / 2 resting day (25% ratio) :v: 7/30 A salad a day super-strength

Yesterday was a very difficult day after a sleepless night. I was really tired and very anxious. Not enough energy to do my favorite workout. :v: 48/∞ without alcohol :x: 4 working day / 2 resting day (50% ratio) :v: 6/30 A salad a day

Congratulations on Leg Day Everyday!

I'm not feeling well today (headaches, fatigue and no motivation) so today is a rest day! :v: 47/∞ without alcohol :x: 4 working day / 1 resting day :v: 5/30 A salad a day

Congratulations !

Yes we need @Damer to figure out what the exercise is about.

Congratulations for your Only Homemade Challenge !

Congratulations for your 1 min HIIT !

Today is a cool day, no exercising with dumbbells, just jumping rope! jump-rope Here are my little victories : :v: 46 days without alcohol :v: 4 days of exercising in a row :v: 4 days of "A salad a day" Stay happy and safe !

I get it, I'm still having trouble getting things started. So I'm really happy when I can complete a workout, it helps me a lot mentally.