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  1. Aleksandrovna

    Never Surrender!

    Huhu Little Bees :perfect: I'm a little bit sad these days, cause vacation are over... and i still want to have more of what I saw and experienced. Anyway.. of corse I was motivated to keep going... to get my badges... So I was very productive these days again.^^ Wait... I see its again a...
  2. Aleksandrovna

    Never Surrender!

    Hi little Bees,:approve: its again long ago. I had some beautfiful vacation and so I dont took time to blog here on darbee. But I was very productive these days. 13.06.2023 - 2.04 km Treadmill Running - Strength-Training - Day 2 30 Days of Yoga - Day 2 Back & Core - Exercise of the Day - 5...
  3. Aleksandrovna

    Never Surrender!

    Thank you all @TopNotch @TheLibrarian @Froud @Fremen @Tileenah :cute: __________________________________________________________________________________________________________________________________________________ And Heeeeelllooooo little Bees! :hi: So sorry that I havent wrote...
  4. Aleksandrovna

    Never Surrender!

    HEEEEEEY Little Bees, I reaaaaally got all my goals for today. Im so excited. It took me the whole day to get everything. And most of them was very close. Cause I finished the indoor swimming, right before it was closed and even the rest was all about timemanagement !^^ 31.05.2023 Before...
  5. Aleksandrovna

    Never Surrender!

    Hello little Bees. Again a few days has passed. Oh... I see that only 2 Days passed. I was so productive with sports that I thought it has to be more than 3 days, which passed. :sappen: 29.05.2023 - Day 15 Back and Core - Exercise of the Day 50 butterfly Sit-Ups - 15k Run: 01:41:00 (Has a lot...
  6. Aleksandrovna

    Never Surrender!

    Hello BEES! Okay i still have stiffness. :'D But its better than yesterday, so i was able to do anything. And i am able to walk without looking like a penguin :'D:cheer: 28.05.2023 - Day 14 30 Days of Yoga - Day 14 Back and Core - Exercise of the Day 200 punches - 5K Run (Wasnt that bad for...
  7. Aleksandrovna

    Never Surrender!

    HEEEEEEY HOOOOO! :hi: Sooo another day is over and another day of sport is done. 27.05.2023 - Day 13 30 Days of Yoga - Day 13 Back and Core - Exercise of the Day 60sec. leg raised plank hold - Additionally i had finished the third Unit on Duolingo in Chinese. :cute: Because of the stiffnes...
  8. Aleksandrovna

    Never Surrender!

    @Shikari thank you :) _______________________________________ Heeeeey Little Bees!!!!:fantastic: Sorry I dont finde the time to blog everyday. So here my overview of the last days (: 23.05.2023 - Day 9 30 Days of Yoga - Day 9 Back and Core - Exercise of the Day 20x Upward Downward Dog...
  9. Aleksandrovna

    Never Surrender!

    20.05.2023 - Day 6 30 Days of Yoga - Day 6 Back and Core - Exercise of the Day 50 Prone reverse fly - 3.82km Park Walking 21.05.2023 - Day 7 30 Days of Yoga - Day 7 Back and Core - Exercise of the Day 50 Get ups - 10k Run 01:01:54 22.05.2023 - Day 8 30 Days of Yoga - Day 8 Back and Core -...
  10. Aleksandrovna

    Never Surrender!

    19.05.2023 /20.05.2023 After my 12h Nightshift I slept a lot. So I did my workout during the dayswitch between 19.05. and 20.05. - 15k Run ( 01:42:23 Short walkingpauses for Drink and gummybears as motivation after every 3km):strong: - Day 5 30 Days of Yoga - Day 5 Back and Core Because of...
  11. Aleksandrovna

    Never Surrender!

    18.05.2023 Another Day, another Chance. (: After my nightshift I did a 5k Run/PushUp, which i devote to all the beautiful men out in this world. The ones, who have a positive effect in my life, the ones I have learned a lot of. The ones who inspire me. But also the ones who just need somebody...
  12. Aleksandrovna

    Never Surrender!

    17.05.2023 Today I had a very productive day. After my nightshift I went to the gym and did: - 5.26km Indoor Cycling Warmup - Fullbody Wordkout by Coach Stef. (without Thrusters) - Concrete Core Lvl. I After that I startet Duolingo after years again to learn Chinese an dfinished the...
  13. Aleksandrovna

    Never Surrender!

    16.05.2023 Today I have to make some overtime at work. So I wasnt at gym after my nightshift as I planned before. After I slept well, I did: Day 2 30 Days of Yoga Day 2 Back and Core Exercise of the Day 60 Sec. Sumo Squad hold Now I have to prepare myself for my next nightshift. So thats...
  14. Aleksandrovna

    Never Surrender!

    Hey, onced i was here on Darebee but hda a big pause for over a few years. I just want to come back and make a fresh start. So i deleted my last account and did a new one. My Name is Aleks and Im addicted to sports but am also addicted to being lazy. In December last year i started with...
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