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Congratulations! :worried:

Have good rest, I hope you will feel better soon! :vibes:

I hope that they will soon find the cause! I wish you a quick recovery!:hug::vibes:

Congrats :gotthis:

I hope that you will enjoy Planet Zoo :) I bought Untitled Goose Game to play with my partner because it looked like a very silly game, and I am happy that I have bought it half price because the controls are not very good and there is not too much content. But it is very funny :ss: I have...

Impressive pictures! I hope that you are safe and that you didn't get any damage! I was also in the coastal area when it happened, it was really scary :/

@Tileenah Merci! :thanks::ss: Iron Heart : Day 6 Posture Challenge : Day 5 Today's Iron Heart workout was "Reset", and it felt really relaxing. I will do more of these :)

Iron Heart : Day 3 (so hard! :cry:) Posture Challenge : Day 2

Iron Heart : Day 2 Posture Challenge : Day 1 @Nihopaloa Yes it feels really good! :ss: after printing the challenge and placing it next to my mirror in the bathroom, I have not forgotten to do it this morning ^^

Iron Heart : Day 1 + Exercise of the day (30 Seconds Calf Raises) I took a longer break than expected, it was much needed! :D I thought that I would start to work out again end of last week, but I got a migraine, and then some friends came over during the weekend to visit and we played Arkham...

:hug:

Waw! Congratulations on 1200 days! :gotthis:

@caetielle It looks delicious!

I hope that you will feel better very soon!:hug:

@TopNotch Thank you very much for the explanation, I was a bit confused but it makes sense :) I have not worked out since Friday because of the high temperatures in my apartment :( I was sick and dizzy the whole weekend. Yesterday I felt better with the temperature starting to be lower, so I...

I have already encountered this issue when I didn't drink enough water and when my main hydration source was coffee :break: ^^''''' I agree with OJJJEM, you should see how you do with and without supplements, see how your body reacts. For me I stopped coffee for a while and my twitching issues...

:hug:

Have a good rest! :)

Thank you @Mamatigerj :thanks: Iron Heart : Day 3 Touch your toes challenge : Day 28 Posture Challenge : Day 3 Here are my stats today: Weight: 62.7kg | F 31.4 | H 50.9 | M 31.5 Day 3 of Iron Heart "Tendon Stretch" was no joke, I would not have thought Ôo I guess it is a good thing that I do...

Congrats on Epic Glutes! :gotthis: