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Today I completed the Vitality program. There were two days where I just ran out of time in the day and had to do it the next day instead, but I stuck with it. I have a problem with sticking to stuff so I am more proud of that than any physical accomplishments haha. Now I guess I have to figure...

Hello folks. I'm taking some real baby steps towards getting into better shape. I'm happy with my weight, I'm not looking to build any impressive muscle, I just want to be tired and sore less, and I was told years ago this would help. Think I'm finally in a place to act on it! I am 35, female...