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I feel you – those Darebee recipes were gems! They've revamped the site, and you can now find the recipes under "Nutrition" in the top menu. Also, here's the recipe for pico de gallo. Happy cooking!

Taking multivitamins and B vitamins consistently is a good start, but you're right. There might be something better suited for you. As for protein shakes, they can give you an energy boost, especially after a workout. But watch out for those with caffeine if it makes you shaky. Have you tried...