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  1. Jet

    Exercise after C-section, any advice?

    Thank you. While on day four of each...I realized they were inconsistent with each other.
  2. Jet

    Exercise after C-section, any advice?

    It does a lot because I realized what @Fremen said was right. If I do too many at once the type of training gets conflicting
  3. Jet

    Exercise after C-section, any advice?

    Hi Everyone..I'm new to this new forum. Just started Foundation Light, Baseline and the Squareone Programs simultaneously. I'm post-partum 5 months abd I had a c-section, so I've gained alot of weight in a short period of time. I usually average 160lb, but now im 215lb, with the bulk of it in my...
  4. Jet

    Programming my body

    good to know that you pushed through..keep it up
  5. Jet

    What are you currently reading?

    the Richest man in babylon....great quality read if you want to explore ancient financial advice.
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