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  1. The First Step To Permanent Fitness Starts Inside Us

    Gonna make 2024 a pivotal year of my life :)) Y'all with me?

  2. Health Promoting Behaviors with Ms Rin

    My lil brain couldn't read everything. But I want to let you know I am proud of you. Not everyone can keep on fighting this much. You with your ADHD wrote more than my non-ADHD brain can read. Proud of you my friend :) People like you inspires me. You guys remind me not to underestimate the...
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