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I've not been good at checking in this week, but I have been consistent with my yoga/meditate/walk routine. :v: Morning Sun Salutation - 12-17 :v: Healthy Mind Meditation- Day 13-18 :v: Daily Walk 30-day challenge Day 8-13 I have a bunch of Cara Cara oranges and they are very delicious. I also...

:v: Morning Sun Salutation - 11 :v: Healthy Mind Meditation- Day 12 :v: Daily Walk 30-day challenge Day 7 :v: Random workout: https://darebee.com/workouts/regen-workout.html The weather was gorgeous this weekend! So much outdoor time :D

FRIDAY: :v: Morning Sun Salutation - 9 :v: Healthy Mind Meditation- Day 10 :v: Daily Walk 30-day challenge Day 5 TODAY: :v: Morning Sun Salutation - 10 :v: Healthy Mind Meditation- Day 11 :v: Daily Walk 30-day challenge Day 6

Congrats on the Cardio/Abs program!

:v: Morning Sun Salutation - 8 :v: Healthy Mind Meditation- Day 9 :v: Daily Walk 30-day challenge [nope] Weather kept me mostly indoors today. Work was just... a lot.

:v: Morning Sun Salutation - 7 :v: Healthy Mind Meditation- Day 8 :v: Daily Walk 30-day challenge Day 4 My walk was cut in half due to rain, but it still met the criteria. I'm glad the rain cleared up in time for me to go to book club without an umbrella. I had a big salad with some chickpeas...

:v: Morning Sun Salutation - 6 :v: Healthy Mind Meditation- Day 7 :v: Daily Walk 30-day challenge Day 3

:v: Morning Sun Salutation - 5 :v: Healthy Mind Meditation- Day 6 :v: Daily Walk 30-day challenge Day 2 Office Boxer Workout

Book shopping! That's awesome.

Thank you, HellYeah :) Sunday! :v: Morning Sun Salutation - 4 :v: Healthy Mind Meditation- Day 5 :v: Daily Walk 30-day challenge Day 1 silver Outdoor walk at the park, so more than hit the walking challenge today. During the week it will be more challenging, but if the weather holds I will...

Yesterday! This is a Saturday update. :v: Morning Sun Salutation - 3 :v: Healthy Mind Meditation- Day 4 It rained, so I did not make my steps, but it was good to relax. I finished reading a book and worked on other projects around the house. Today the sun is out, so I will go to the park! I'm...

Thank you, everyone ! :) :v: Morning Sun Salutation - 2 :v: Healthy Mind Meditation- Day 3 2nd place on the workweek walking challenge! I'm still figuring out what 30-day challenge I'm doing next.

My first badge!!! :v: FOUNDATION light Day 30 :v: Healthy Mind Meditation- Day 2 :v: Morning Sun Salutation - 1 Continuing on the work walking challenge. It took me 65 days to do a 30-day challenge. I hope I can do the next 30-day challenge a bit faster. We shall see. ;P

Sorry to hear you got caught in the rain - at least it was only a drizzle when you left work and not pouring already then. It didn't rain, but got colder here and I nearly cut my lunch walk short because of it. I decided I would do the same length, just walk faster to get inside quicker.

Congrats on your streak so far! I struggle with consistency, but the journal/log aspect here has helped me just pick up and come back in. Anyway, cheering you on!!

I'm working on: :v: FOUNDATION light Day 29 :v: Healthy Mind Meditation- Day 1 :v: Yoga for Beginners app- random stretch exercise, still deciding which challenge or program to do. Midway through the work walking challenge. I made a batch of chili in the slow cooker today and it was almost too...

I'm working on: :v: FOUNDATION light Day 28 In my work weekday walk-off challenge, I'm teetering between 2nd & 3rd place so far - woo! I need to decide if I will try and continue Nico Marie's yoga challenge (with modification) or find something a bit more beginner-level.

I'm working on: :v: FOUNDATION light Day 27 :v: Nico Marie Yoga Every Damn Day has obviously not been every day /whoops Outdoor walk today. And I made it through Monday.

I'm working on: :v: FOUNDATION light Day 26 :v: Nico Marie Yoga Every Damn Day Day 5 Long outdoor walk at the park today.

I'm not feeling so hot today (not sick, just tired) :v: Meditation Day 7 of 7