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  1. EnbyFitness

    Strength and Punching Goals

    Somehow, even though I am interning and my job is to literally answer phone calls, I still got startled twice when the phone rang during my shift with the suicide hotline today. Waiting for a crisis call is it's own special form of mindfulness. Then I ate leftover quesadilla for lunch, thought I...
  2. EnbyFitness

    Strength and Punching Goals

    Hello! Yesterday was one of those days where time didn't make any sense, and I still thought it was noon when it was already 3pm... my partner had the day off so we were lazy all day, save for our trip to Lowe's to go get some more sand and a mat for my punching bag. The thing is now sitting in...
  3. EnbyFitness

    Strength and Punching Goals

    I do not know why, but I could not go to sleep last night. I stayed up, alternating on hyperfixating on making a list and writing a story. I kept trying to get my brain to turn off, but ADHD makes that kinda hard, so I think I got maybe 3 hours of sleep last night? My partner thinks it was...
  4. EnbyFitness

    Strength and Punching Goals

    Hello everyone! Today was my partner's first day back at work after his vacation, so I had the morning to myself. I spent an hour in bed playing on my phone, got up, had myself some coffee and breakfast, diagnosed a fictional person with depression for class, realized my Adderall wasn't really...
  5. EnbyFitness

    Strength and Punching Goals

    Today I woke up, had a shift with the suicide prevention hotline, helped some folks out, then got up and did a very long workout: 30 side bends 144 bicep extensions 80 side leg raises 1 min 40 sec elbow plank 60 squats 40 sec calf raise hold 15 min walk 42 air bike crunches 18 sitting twists...
  6. EnbyFitness

    Strength and Punching Goals

    I found a heavy bag at the flea market today :dance: It was lightly used and very cheap. I thought about it for a few minutes, then realized I would be foolish not to buy it. The rest of the day was spent walking back to the apartment, to my friend's car, buying the bag, then buying bags of...
  7. EnbyFitness

    Progress over perfection

    You can do this! Rooting for you!
  8. EnbyFitness

    Strength and Punching Goals

    Now, back to our regularly scheduled programming. That trip was more hectic than I thought it'd be, and we didn't even do that much: mainly just watched tv with his mom and ate a lot of Puerto Rican food. I didn't have internet where I was staying, and I had nearly no time for exercising. I had...
  9. EnbyFitness

    Deadoks on an adventure

    Woah, that's a lot of challenges you're doing all at once. Mad respect to you! One more week of February to go! You got this! :unstoppable::gogogo::staystrong:
  10. EnbyFitness

    Strength and Punching Goals

    I woke up at 4 AM this morning to get to the airport, got on the plane, fought back motion sickness, watched a lady try to start a fight once we landed with a different passenger and tried *not* to puke on her, got home at 10 am, then had to get ready for my first day at work at noon, got done...
  11. EnbyFitness

    Strength and Punching Goals

    I didn’t break my streak! No time to talk, but last night I did Before Bed and I just got done doing Daily Fix (I’ll edit and add links later). 30 DAY STREAK! :yas: I’ll (hopefully) have time to talk tomorrow. See y’all soon!
  12. EnbyFitness

    Strength and Punching Goals

    Okay, so I think that the idea that you shouldn't exercise before bed is a myth, because I slept really well last night. Then I woke up, finished cleaning the house with my partner, and worked my arms! Biceps & Triceps Light, adding up to a total of 90 extended clenches 90 overhead clenches 90...
  13. EnbyFitness

    Strength and Punching Goals

    Okay, well, I know exercising before bed is somewhat controversial, but despite my busy day I was not trying to lose my streak! 30 second elbow plank 144 arm circles 1 minute 30 second squats 5 push-ups (I couldn't go too low but!!! I did it!!!) 42 reverse angels 300 punches on the punching...
  14. EnbyFitness

    Strength and Punching Goals

    I've got DND today! My friend is coming over and we're probably gonna grab some lunch before then. We usually hang out every Saturday, but we were both busy last week, so now it feels like I haven't seen them in a long time... even though it's only been a week. They are a bigger person who has a...
  15. EnbyFitness

    Strength and Punching Goals

    This morning I was able to get a lot of schoolwork done in a good amount of time! This is rare and good for me. I have to attend a local meeting for one of my classes in March, so I jotted that down in my planner. I've got to use that more, especially now that I've got a job... I need to get...
  16. EnbyFitness

    Strength and Punching Goals

    I know I'm fifty years late, but Rocky is so bad it's fun. "Don't be a stinker, be a thinker"... Really? And what is with the No Kissing sign in the back of Rocky's gym? Why would he punch raw meat without gloves? Why do he and Adrian have no chemistry?? Why is he so dumb. Me and my friend...
  17. EnbyFitness

    Strength and Punching Goals

    To whoever created the Black Bean Pasta: you did an amazing job. My partner said he preferred it over to Olive Garden. I've never tried vegan cheese before, but it was honestly so good. I'm so proud of me and my partner: we've been eating so much better and he's been able to lose some weight...
  18. EnbyFitness

    Strength and Punching Goals

    Hi all! Today I had my first official day at the crisis hotline and took my very first call! Things went good, but my supervisor lost internet connection halfway through my call and it took them an hour to get back online... so I only had the one call lol. Still, it went alright. I also...
  19. EnbyFitness

    Strength and Punching Goals

    Once again, I have lentils on the stovetop. I think they will be good with the mushrooms and arugula; ya'll already know I'll give you my review afterward lol. I was supposed to officially start my internship with the suicide hotline today and answer calls. Instead, I had so many tech issues...
  20. EnbyFitness

    Strength and Punching Goals

    Hello! Today I have to go to my social work job so I did my workout early: 56 squats 120 standing shoulder taps 120 bicep extensions 42 air bike crunches 18 sitting twists 18 tricep dips Fix It! with extra credit, adding up to a total of: 50 side leg raises 50 back leg raises We bought the...
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