Beginner Calisthenics?

byronsalty

New member
Posts: 1
See that there is an Advanced Calisthenics collection which features a bunch of things that I can't do yet but I'd like to build up to.

I'd love to see a challenge or program that builds in that direction. I assume one is here but I'm just not finding it. Any help?
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,388
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."

This is Darebee's 30-day program for calisthenics :)
 
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