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Do you still cycle? Does your wife do any regular exercise? What types of exercises do you actually enjoy, and are there any that you...
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Thanks for all the great responses we have had a chat and will plan more cycling trips/ hiking walks in future and planning it around...
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Glad to hear and it’s hard for people to say but I do love my job
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Just to say hurray to cardiac rehab, having benefited from it 3 years ago (already) !
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There are several interesting Guides on the site, I'll start there :)
How To Train With A Partner
How to build muscle
How to lose...
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Hi
I’m new to exercise really but I am very thin, and always felt myself healthy as I could endure 2-3 hrs bike rides easily. However...
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