Recent content by aku-chan

:hellothere:

Cool enough to manage a bit this morning:- Universal Warmup done, 50 Back Leg Raises (EotD) done, Rest & Rec (WotD) done, Second Spring done (3 sets), Stretched done. Until I'm back a bit more consistently, I'm going to pause doing any Programs and Challenges, just do the daily stuff plus an...

:hellothere:

Congrats on passing 100 days of exercise! :pompom:

Congrats on 5 years sober! :celeb:

:hellothere:

Thanks! @NancyTree @CODawn @Obsinosterous @Maegaranthelas @MadamMeow @PetiteSheWolf @Fremen @JCU Between the hot weather and other stuff I'm struggling to get into an exercise mood at the moment, going to try and not worry about it too much, and just do it when I feel up to it:- Universal...

:hellothere:

Missed a couple days, been so stressed I pretty much didn't out of bed at all on Sunday, now that that's all sorted I can get back to exercising! :yas: ...Except, it's really humid this morning so I struggled :tired::- Universal Warmup done, 60 Side Leg Raises (EotD) done, No Nonsense (WotD)...

Did better today:- Universal Warmup done, 40 Arm Circles done (Didn't have space for Prone Flys), Day 4 of Total Body done, Hiker (WotD) done (3 sets), Day 4 of Daily (Knee) Push-Ups done, Day 29 of Gladiator done (Lots of breaks doing the Plank again), Morning Mobility done. See y'all tomorrow!

:hellothere:

Didn't do as well as yesterday but I tried:- Universal Warmup done, 10 Burpees (EotD) attempted (I managed 4, they were just taking me too long), Web (WotD) attempted (Managed 1 and a bit sets, wrists really didn't like the Plank Taps and Rotations), Day 3 of Total Body done (3 sets), Day 3 of...

Welcome back! :friend:

Congrats on the race! :celebrate:

:hellothere: