aku-chan
Mage
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Walked a different direction this morning. Instead of turning as I did yesterday northward, I went south, and essentially walked out of... -
@CODawn Thanks!:yas: Feeling a bit off today, hopefully it's just allergies, though my co-worker wasn't feeling great either. 10 Sept...
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09/10: EotD: 20 Plank Crunches Avatar Upgrade Card 27 @ 3 Sets Forgot Gravity +++ yesterday, so added it today. 15lb dumbells ending...
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SEPTEMBER 11 5 minute yoga to energize xpress tone 11 30 cardio HARD 11 / lvl III
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SEPTEMBER 10 5 minute yoga to energize xpress tone 10 30 cardio HARD 10 / lvl III
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I had a think about one of @Damer's videos the other day - about fitness goals. I have thought about mine. They are: I want to look...
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Hoi hoi Bees! Sunday finished with a long walk in the rain. . . About 5 miles I think. Monday is rest/casual training day. I played...
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aku-chan reacted to Al Raven's post in the thread A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism with
Like.
I've noticed that for pullup isometric holds, I'm alright (the benchmark being 15") for the top ("flexed") and 90° holds, but it's the... -
September 10 I went for another run with my OSRB. Normally the group meets on Mondays and Fridays. But sometimes the guy organizing...
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Started a new workout plan today... or should I say, I tried to start one until I tweaked my shoulder and then got a bit lightheaded...
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aku-chan reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Like.
Busy day... I decided to take the Watch for leisure. I mean, it just got busy, and not with writing. It was a day in which life...
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aku-chan replied to the thread I want to learn how to run.:hellothere:
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So.. Exercise was never my strong suit. I always dreaded gym class at school and after it, didn't bother to continue exercising...
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This morning we went on the roof and did a lot of aligning, basically 90% is done. Soon we can start installing the beams for the tiles...
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A good day, nothing special at work but I left early to come home and do some work on the roof project. In practice we're fixing the...
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