aku-chan
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Back on track.. one day at a time! Day 18 | 25 Jul - Hard Reset Strength - Day 11 (Level 1) :v: - Code of Abs - Day 13 (Level 1) :v... -
25 July: Thursday - Day 4 Ironheart + Power Squats Challenge Day 25 It was the first decent sunny day in a while. I was able to do my...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Buff Dudes Dumbbell Plan Phase 3 Day 1
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aku-chan reacted to neilarey's post in the thread Life, the Universe and Everything | 2024 with
Like.
Another good day. I was feeling a bit low today so we packed lunch and went to have it by the sea. I was back and at my desk an... -
Wed, July 24, 2024 AM- awake after 6am (PDT) after another rough night with foot pain and allergic inflammation😩 Outside is sunny, less...
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aku-chan reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Like.
7/25/2024: CALISTHENICS CORE & BEAST MOVEMENT -sigh- who put this together? Who decided to put all of the hardest ab exercises...
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aku-chan reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
July 25th, 2024 ============= First Thing: I didn't do it the first thing, but I did it... {Meditation} D55 {Planks} D25 {Water} D7...
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24th July 60 Days of Walking program Day 11 30 Days of change part 1 cardio havent been able to do workout my shoulder pain was...
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July 25th, 2024 :completed: :v: 50 Back Leg Raises + Extra Credit (DD 2,106) :v: Day 25 of Better Core :v: Day 25 of Power Builder...
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Hi bees!! How are you? Monday: Crossfit Tuesday: Totals day 4 + another workout that I not remembering right now Wednesday: Crossfit...
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7/25/2024: Today was a good day. I had it for months in my head that my dentist appointment was at 9am...and when I got there, it...
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aku-chan reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Like.
Ok, I managed to earn an extra day today, which I spent to rest my mind, and do some Burpees too. After doing a lot of research I...
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Basics Yesterday and Today Yesterday was good! It was the local Taste of and that's always fun Today was better Theo was in and gave me...
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Thursday, 25 July Wins: (285 days) ☀️ :??: Did reflections in log book Steps: 5k+ :v: First Thing Water ==maintenance mode== :1/4...
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