aku-chan
Mage
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May 4 - May 14: The Labyrinth (path: (backtrack through 28) 33 --> 32 --> 31 --> 36 --> 37 --> 38 --> 39 --> EXIT) :completed... -
:hello: I finished 30 Days of Cardio light and after that I wanted something a little harder, but not too much, because I don't want to...
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aku-chan reacted to Anpuankhses's post in the thread Duat's Wolf - Chapter 2: The ascent along the Ván river. with
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Thank you very much @aku-chan, @Anek, @PetiteSheWolf, @Jaga and @LiteraryMatcha. I appreciate it a lot! :ss: Current Streak: 367 Good... -
Work has been extremely busy this week, as have things at home, so no wonder I'm feeling tired. I'm being diligent about exercise...
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Wednesday 05.13.2026 1. Bird-Dog 10 per side 5–6 seconds 2 Sets. 2. Glute Bridges 12–15 reps 3–5 seconds 2 Sets 3. Clamshells 15 per...
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The workout Elbow Plank to failure: 00:02:00 Warrior Arms, Day 14: Five sets of one minute Punches with one minute rests Battle Angel at...
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05.14.R 30m of ZR Home Front #3 with stretching and yoga in between. Started Baseline! Something light I can do as a midday break. Took...
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Exercise of the Day (chest expansions) Day 7 of the Hug Challenge round 127 Day 15 of the Jump Start Challenge round 2 Day 15 of the...
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First Thing Water Come Alive GTBOT 1-Minute Mediation Day 20 Better Legs Challenge Day 16 Walking Challenge Day 12 Knee Push-ups...
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First Thing Water Come Alive GTBOT Iron Arms Challenge Day 29 1-Minute Mediation Day 19 Better Legs Challenge Day 15 Walking Challenge...
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***** FITNESS LOG - Friday 14/05/2026 ***** Physio Neck: 10 x 10 s neck retractions (standing with resistance band) 20 wall angels 6...
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***** FITNESS LOG - Thursday 14/05/2026 ***** Physio Neck: 8 x 10 s neck retractions (standing with resistance band) 10 wall angels 6...
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Gountlet day 5 and 6 Start to have fun.
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aku-chan reacted to LiteraryMatcha's post in the thread Zen log/journal. Exercise as self care. with Like.
:tuzki-hi:bees, happy Friday. I hope everyone has a good day and start of the weekend.The weather is cool and gentle, albeit with...
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aku-chan reacted to LiteraryMatcha's post in the thread Zen log/journal. Exercise as self care. with Like.
:tuzki-hi:bees. Happy Thursday. Here it is bank holiday so things are settled. It's raining cats and dogs though. It is still quite...
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