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Posts: 40
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avatar replied to the thread New to Darebee. Please give me guidence and suggestions..Hello and welcome to darebee. You can start reading the guides as how to start a program and training plans Also there is a fitness test -
avatar replied to the thread This one could be lots of fun, video?.I thing it is difficult to understand from the photo the exact movements, as you like tai chi you may like standing meditation
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avatar replied to the thread Bucketlist WO rest.At this workout we do the reps in manageable sets and there is no "do them in a day", so I thing we have some minutes (1-2 minutes or...
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avatar replied to the thread Kettlebell HIIT workout.Thanκ you for the replay, obviously the max heart rate depends at the body condition and the age also. Today I had 147 MHR, I hope the...
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Hello, I have a question about the kettlebell HIIT workout. I know that it had a post at the old forum and It has been told that it is a...
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