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replied to the thread
New to Darebee. Please give me guidence and suggestions.
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Hello and welcome to darebee. You can start reading the guides as how to start a program and training plans Also there is a fitness test
Monday at 9:23 PM
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This one could be lots of fun, video?
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I thing it is difficult to understand from the photo the exact movements, as you like tai chi you may like standing meditation
Nov 3, 2023
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Bucketlist WO rest
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At this workout we do the reps in manageable sets and there is no "do them in a day", so I thing we have some minutes (1-2 minutes or...
Oct 26, 2023
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Kettlebell HIIT workout
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Thanκ you for the replay, obviously the max heart rate depends at the body condition and the age also. Today I had 147 MHR, I hope the...
Oct 6, 2023
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Kettlebell HIIT workout
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Help Desk | Ask a Question
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Hello, I have a question about the kettlebell HIIT workout. I know that it had a post at the old forum and It has been told that it is a...
Sep 29, 2023
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