Blair
Posts: 10
Reactions: 36
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Reactions: 36
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Blair replied to the thread How to get into traditional calisthenics?.A few years ago, I returned to lifting weights after primarily doing bodyweight training and long distance running for 20 years. Because... -
Blair replied to the thread Rutina para mejorar elasticidad.No soy fisioterapeuta ni médico, pero he lidiado con problemas en el tendón de Aquiles de manera intermitente durante una década, y...
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https://darebee.com/program-filter#sort=position&sortdir=desc&attr.ct48.value=combat&page=1
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https://darebee.com/pushups-guide.html When I see infographics on the form, I usually see elbows going out perpendicular to the body...
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Hi, I recently had my push-up form corrected at a class. My upper arms were a bit too perpendicular to my body and the instructor...
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Blair replied to the thread Best push-up form.I’m also interested in the Darebee take on push-ups. My list of healthy push-up characteristics is: Core Features - Engaged deep core...
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Blair replied to the thread Losing weight.Yes. It helped me lose weight and, more importantly, it lead to lasting changes.
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Blair replied to the thread Losing weight.A few thoughts: Like @JohnStrong mentioned, figuring out the food part is going to help with weight loss more than exercise—though I...
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Blair replied to the thread Military Fit (an appeal for a new program "Military Fit Lite".@Crazy Pisot – It’s been a while since I completed Military Fit, but looking over the program, I was reminded of the high push-up...
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