Recent content by EnbyFitness

Somehow, even though I am interning and my job is to literally answer phone calls, I still got startled twice when the phone rang during my shift with the suicide hotline today. Waiting for a crisis call is it's own special form of mindfulness. Then I ate leftover quesadilla for lunch, thought I...

Hello! Yesterday was one of those days where time didn't make any sense, and I still thought it was noon when it was already 3pm... my partner had the day off so we were lazy all day, save for our trip to Lowe's to go get some more sand and a mat for my punching bag. The thing is now sitting in...

I do not know why, but I could not go to sleep last night. I stayed up, alternating on hyperfixating on making a list and writing a story. I kept trying to get my brain to turn off, but ADHD makes that kinda hard, so I think I got maybe 3 hours of sleep last night? My partner thinks it was...

Hello everyone! Today was my partner's first day back at work after his vacation, so I had the morning to myself. I spent an hour in bed playing on my phone, got up, had myself some coffee and breakfast, diagnosed a fictional person with depression for class, realized my Adderall wasn't really...

Today I woke up, had a shift with the suicide prevention hotline, helped some folks out, then got up and did a very long workout: 30 side bends 144 bicep extensions 80 side leg raises 1 min 40 sec elbow plank 60 squats 40 sec calf raise hold 15 min walk 42 air bike crunches 18 sitting twists...

I found a heavy bag at the flea market today :dance: It was lightly used and very cheap. I thought about it for a few minutes, then realized I would be foolish not to buy it. The rest of the day was spent walking back to the apartment, to my friend's car, buying the bag, then buying bags of...

You can do this! Rooting for you!

Now, back to our regularly scheduled programming. That trip was more hectic than I thought it'd be, and we didn't even do that much: mainly just watched tv with his mom and ate a lot of Puerto Rican food. I didn't have internet where I was staying, and I had nearly no time for exercising. I had...

Woah, that's a lot of challenges you're doing all at once. Mad respect to you! One more week of February to go! You got this! :unstoppable::gogogo::staystrong:

I woke up at 4 AM this morning to get to the airport, got on the plane, fought back motion sickness, watched a lady try to start a fight once we landed with a different passenger and tried *not* to puke on her, got home at 10 am, then had to get ready for my first day at work at noon, got done...

I didn’t break my streak! No time to talk, but last night I did Before Bed and I just got done doing Daily Fix (I’ll edit and add links later). 30 DAY STREAK! :yas: I’ll (hopefully) have time to talk tomorrow. See y’all soon!

Okay, so I think that the idea that you shouldn't exercise before bed is a myth, because I slept really well last night. Then I woke up, finished cleaning the house with my partner, and worked my arms! Biceps & Triceps Light, adding up to a total of 90 extended clenches 90 overhead clenches 90...

Okay, well, I know exercising before bed is somewhat controversial, but despite my busy day I was not trying to lose my streak! 30 second elbow plank 144 arm circles 1 minute 30 second squats 5 push-ups (I couldn't go too low but!!! I did it!!!) 42 reverse angels 300 punches on the punching...

I've got DND today! My friend is coming over and we're probably gonna grab some lunch before then. We usually hang out every Saturday, but we were both busy last week, so now it feels like I haven't seen them in a long time... even though it's only been a week. They are a bigger person who has a...

This morning I was able to get a lot of schoolwork done in a good amount of time! This is rare and good for me. I have to attend a local meeting for one of my classes in March, so I jotted that down in my planner. I've got to use that more, especially now that I've got a job... I need to get...