Fitato
Mystic
Hello
Achievements Unlocked
Programs Completed
Favorite Workout #1
Latest activity Postings About
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So I was just at the gym, and today they had like a class of aspiring physical therapists, sports students or personal trainers (don't... -
The final Qi Gong movement of today left us laying down on the floor. I was supposed to close my eyes, but instead, I remained there...
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Fitato replied to the thread The Forever Journey.Woo down to 258 again! Man the weight always comes off so fast when I get back into a good period. Training at work is going just fine...
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Fitato replied to the thread Last Thing You Ate / Drank?.Coke zero + ramen noodles + 2 fiber one brownies
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Fitato replied to the thread The Forever Journey.Hey it's been a minute! I went on a 30-minute hike today with my roommate. She walked really fast and pushed me...(I could barely...
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Fitato replied to the thread What good thing happened to you today?.Last night, I got home and felt like I was...happy. That is the first time I've been able to label that as my emotion in...Gosh, over a...
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Fitato replied to the thread The Forever Journey.Well well, another AoS attempt gone down the drain! I'm still extremely busy, which is kind of unexpected. Thought things would slow...
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Fitato replied to the thread The Forever Journey.First day back to kickboxing since my surgery! It was good. I brought my boyfriend for the first time, and he seemed to like the class...
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You got this :)
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Yay!!
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Battle Mage lists the focus of the exercise as "full body" when it should be "upper body"! It is fortunately listed correctly when you...
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Fitato replied to the thread The Forever Journey.For 8/11: I WENT TO THE GYM! It's been so long! My beautiful Kansan gym! I did SO much better than I thought I would. I figured I would...
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Fitato replied to the thread The Forever Journey.Got some good news. If anyone remembers, many months ago, I posted about a new trail I had gone to. I really enjoyed that trail, but it...
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Fitato replied to the thread The Forever Journey.AoS - Day 2 complete Wow, I can tell my arms got weak! Glad I'm back into this. Also, there were so many crackles this time, that's new...
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@huma HUMA HOMIEEEEE 480 - Chest and back light, 125 squat hold punches (100 was becoming too easy! we gotta go higher!), walk and run...
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