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harshsoni_2580

Posts: 5
Reactions: 1
Joined: Oct 22, 2022
Last seens: Oct 23, 2022

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- harshsoni_2580 replied to the thread A better diet for fat loss.
  
  Actually in present I have no any diet plan That's why I said I have to diet and suggest me a proper diet if you can sir 🙏🏻🥺
  
  Oct 23, 2022
- harshsoni_2580 reacted to TopNotch's post in the thread A better diet for fat loss with Like.
  
  Hello, Harsh Soni. For your height, 62k would put you at pretty lean. Why do you want to achieve that weight? Here is a guide you might...
  
  Oct 23, 2022
- harshsoni_2580 reacted to Nevetharine's post in the thread A better diet for fat loss with Like.
  
  Your best bet is, like I said, to eat much more of this >> •Lots of fruit and vegetables •More protein •Lots of water. If you focus...
  
  Oct 23, 2022
- harshsoni_2580 replied to the thread A better diet for fat loss.
  
  Sir actually I used to run everyday but at present I am unable to do that due to my studies, so mostly I try to do excercise at home or...
  
  Oct 23, 2022
- harshsoni_2580 replied to the thread A better diet for fat loss.
  
  Ya sure I'll do that but it's necessary for me to lose weight due to get job in Defence
  
  Oct 23, 2022
- harshsoni_2580 reacted to Nevetharine's post in the thread A better diet for fat loss with Like.
  
  Hi :) Body type doesn't really matter when it comes to diet. What matters is how much energy (calories) you consume. Movement is also...
  
  Oct 23, 2022
- harshsoni_2580 replied to the thread A better diet for fat loss.
  
  Sir I am both veg as well as non vegetarian 🙂, and sir actually I have to join in defence...... That's why I have to loose weight...
  
  Oct 23, 2022
- harshsoni_2580 reacted to Heniek's post in the thread A better diet for fat loss with Like.
  
  @harshsoni_2580 your 158lbs and want to trim 22lbs, you don't mention what your diet now is or your activity. 136lbs is really light...
  
  Oct 23, 2022
- harshsoni_2580 posted the thread A better diet for fat loss in Help Desk | Ask a Question.
  
  Hi my name is Harsh Soni My Height is 5'9 and my weight is 72. I have to loose 10kg more weight so help me out. I want a proper diet...
  
  Oct 22, 2022
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