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There is a lot of science-backed evidence to what I will say and more is emerging all the time. But I will keep this post links-free to...
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BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
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BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
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It becomes easier if we think we are "perfectible" and not perfect, so there is a lot of room for improvement without fear of ever...
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Ah, I needed that quote today.
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BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
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I'll never forgive Noah for taking mosquitoes onto the Arc... :sus:
I know they are good for the bats and bats are awesome, but still.
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BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
-
BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
-
BEFORE BREAKFAST
📌 Five Rites Workout - (instructional video)
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°...
-
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