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Knyte
Posts:
75
Reactions:
669
Joined:
Oct 5, 2022
Last Seen:
Apr 10, 2024
check-in thread
Currently living in
Edmonton, Alberta
originally from
British Columbia
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Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
80 wall-push-ups
Feb 29, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
Just enough to feel the right amount of wiped :)
Feb 29, 2024
Knyte
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MadamMeow's post
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Back after some time away & more injuries / check-in & progress log
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Snow shoveling is one heck of a good workout for sure! Hope it wasn't too bad for you though.
Feb 29, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
80 wall push-ups
Feb 29, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
Yesterday: 80 wall push-ups ...and moved a huge amount of snow
Feb 29, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
80 wall push-ups, 40 x 2 sets
Feb 26, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
Friday: 120 wall push-ups, 40 x 3 sets
Feb 26, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
120 wall push-ups, 40 x 3 sets
Feb 22, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
Yesterday (Wednesday) 40 wall push-ups
Feb 22, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
Yesterday (Tuesday): 120 wall push-ups
Feb 21, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
180 wall push-ups, 30 reps x 6 sets Foundation day 26, 3 sets, 60 sec rests ... substituted squats for reverse lunges
Feb 16, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
150 wall push-ups, 30 reps x 5 sets
Feb 15, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
240 wall push-ups, 30 reps x 8 sets
Feb 14, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
120 wall push-ups, 30, 30, 30, 30
Feb 9, 2024
Knyte
replied to the thread
Back after some time away & more injuries / check-in & progress log
.
120 wall push-ups, 30, 30, 30, 30 They're starting to come a bit easier now. The plan is to keep up this pace for another week or so...
Feb 8, 2024
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