UPDATE - AFTER 15 DAYS
Hello,
Didn't update because of illness(Dengue). Got sick for almost 2 weeks and started working out today morning.
Started from DAY 1 of Iron Heart, Arms of Steel, Legs of Steel and Totals <casuals>.
Will update after 10 days.
Peace :)
UPDATE - AFTER 10 DAYS
Hello,
let me start by saying that I couldn't workout twice because of the extra classes & extra curricular. I just did 3 days of Total Burn.
Also I realized, I cant even do 5 pushups/pullups now ..so I'm currently doing Wall pushups and Dead hangs.
I have completed 10...
Hello, my name is Kushal and recently I found about darebee on youtube. Right now I'm not well(both physically & mentally) and the workout programs here seem like a great place to start the journey of fitness. My goal right now is to build strength & stamina.
For the next 30 days I will be...