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lord_romain
Posts:
5
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Joined:
May 18, 2023
Last Seen:
May 22, 2023
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lord_romain
reacted to
avatar's post
in the thread
Need some advices on workouts/programs to reboot my training routine
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Like
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It is a good idea to use dumbbells or kettlebells , I used some sandbag workouts of darebee with my kettlebells but also you can do...
May 22, 2023
lord_romain
replied to the thread
Need some advices on workouts/programs to reboot my training routine
.
Thanks! Seems good for a reboot :)
May 22, 2023
lord_romain
replied to the thread
I am starving at the end of the afternoon! Please help! :)
.
Thanks for your comments! Right now, I am not super active I have to admit but I really want me to be back o ntrack with the gym and...
May 22, 2023
lord_romain
reacted to
Nihopaloa's post
in the thread
I am starving at the end of the afternoon! Please help! :)
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If you have a certain time where you get hungry, hunting for the cause would be a better idea. For example: when do you usually eat and...
May 22, 2023
lord_romain
replied to the thread
I am starving at the end of the afternoon! Please help! :)
.
Thanks! Yeah I think I do not drink enough so maybe starting with this and add some fruits. I like your ideas! thanks a lot!
May 22, 2023
lord_romain
reacted to
Runamok's post
in the thread
I am starving at the end of the afternoon! Please help! :)
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Like
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I used to have the same problem until I committed to drinking over 70oz water a day 3 fresh fruits and 4 servings of veggies when I’m...
May 22, 2023
lord_romain
posted the thread
I am starving at the end of the afternoon! Please help! :)
in
Kitchen
.
Hello everybody! I guess it happens to a lot of us.. I use to do Weight Watcher and enjoy it, but I have one big issue... aroung 3:00 PM...
May 18, 2023
lord_romain
posted the thread
Need some advices on workouts/programs to reboot my training routine
in
Help Desk | Ask a Question
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Hello! So, basically I am in my 50 (lives in Quebec, Canada) but still wanted to rebuild my body. I use to go to the gym before the...
May 18, 2023
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