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Currently living in germany
Birthday: Sep 8, 1975 (48)

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    • mavie
      mavie replied to the thread From here onwards….
      :v: 30 min Step Aerobic 60 days of walking - Day 55 - 50 min - 4 km :x: 30 days of LIIT - Day 10 :panic:
    • mavie
      mavie reacted to Hops_Lifts's post in the thread AMA October 2023 with Like Like.
      New to this but would to learn more about best practices for resistance training mixed with calisthenics. There’s also a lot of debate...
    • mavie
      mavie reacted to Damer's post in the thread AMA October 2023 with Like Like.
      Hey Bees, in October I will have some downtime, enough to take the hotseat of an AMA. The question now is, are there some particular...
    • mavie
      mavie replied to the thread From here onwards….
      Monday :v: 30 days of LIIT - Day 8 - Level 3 :v: 60 days of walking - Day 53 - 60 min - probably not exactly in one go, count it anyway...
    • mavie
      mavie replied to the thread From here onwards….
      :v: 30 days of LIIT - Day 7- Level 3 :v: 60 days of walking - Day 52 - 70 min - 6 km I give up on part 2s of the walking program and...
    • mavie
      mavie replied to the thread From here onwards….
      Thank you @Lady Celerity I did indeed have a wonderful birthday. :) :v: 30 days of LIIT - Day 6 - Level 3 :v: 60 days of walking - Day...
    • mavie
      mavie reacted to Damer's post in the thread How To Free Energy In Your Day with Like Like.
      Some things are intuitively understood but until we have the science to back them we don't feel confident enough to try and manage them...
    • mavie
      mavie reacted to Damer's post in the thread Up Your Game with Like Like.
      So much of each of us is mental. What we want, what we think, what holds us back and what motivates us, it's all in our head. It is in...
    • mavie
      mavie replied to the thread From here onwards….
      :v: 30 days of LIIT - Day 5 - Level 3 :v: 60 days of walking - Day 50 - 60 min - 5 km :v: Hammer :jacks:
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 13 [LVL III] The Crusher Workout [LVL I, 2min rest] Good night/day bees!
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 12 [LVL III] Good night/day bees!
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 11 [LVL III] Isometric Strength Workout Good night/day bees!
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 10 [LVL III] Good night/day bees!
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 9 [LVL III] Express Workout Not much of an additional work… I blame it on exhaustion, lack of...
    • mavie
      mavie reacted to Matan's post in the thread In the Lion's den with Like Like.
      Today: Main Session 30 Days of LIIT Day 8 [LVL III] Good night/day bees!
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