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Menachem79
Mystic
Foundation: Level 3 | Core Strength: Level 1
Posts:
12
Reactions:
25
Joined:
Aug 15, 2023
Last Seen:
Yesterday at 12:47 AM
Programs Completed
Birthday:
Nov 12, 1979 (43)
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Menachem79
posted the thread
Muscle map
in
Suggestions & Bug Reports
.
Why not have a muscle map where one can click on a muscle/muscle group and a list of workouts/programs would load?
Sep 21, 2023
Menachem79
reacted to
savar's post
in the thread
worksouts twice a day, can it count as 2 days in the program ?
with
Like
.
pretty self-explanatory
Sep 19, 2023
Menachem79
reacted to
Damer's post
in the thread
worksouts twice a day, can it count as 2 days in the program ?
with
Like
.
@savar welcome to The Hive. The short answer to your question is "No, you can't". There is a longer one that requires a lengthier...
Sep 19, 2023
Menachem79
reacted to
Montserrat's post
in the thread
Simple goal for a simple man
with
Like
.
Hello! :hello:
Sep 7, 2023
Menachem79
reacted to
aku-chan's post
in the thread
Simple goal for a simple man
with
Like
.
:hellothere:
Sep 7, 2023
Menachem79
replied to the thread
Breathing tip for Core Strength Program
.
Update: With some of the abs/core exercises I came to the realization that I just need to slow down so I can inhale and exhale properly.
Aug 31, 2023
Menachem79
reacted to
Tileenah's post
in the thread
Simple goal for a simple man
with
Like
.
:hi:and welcome !
Aug 29, 2023
Menachem79
reacted to
Anek's post
in the thread
Simple goal for a simple man
with
Like
.
Hello and welcome!
Aug 29, 2023
Menachem79
reacted to
Mamatigerj's post
in the thread
Simple goal for a simple man
with
Like
.
:hi: Welcome!
Aug 29, 2023
Menachem79
reacted to
Fremen's post
in the thread
Simple goal for a simple man
with
Like
.
Welcome :)
Aug 29, 2023
Menachem79
posted the thread
Simple goal for a simple man
in
Checking In | Training Logs
.
I’m not one to constantly update, so I plan to update monthly. I started the Foundation program in July and the Core Strength add-on in...
Aug 29, 2023
Menachem79
posted the thread
Slip on trainers/sneakers
in
Help Desk | Ask a Question
.
I’m thinking of getting a pair of slip on trainers/sneakers. I basically just do indoor body exercises on carpeted floor. What are some...
Aug 29, 2023
Menachem79
replied to the thread
Looking Ahead - Upper body recommendation
.
I’ll take a look at the challenges. I’m starting out with the 50 Push-ups workout to build up my strength.
Aug 24, 2023
Menachem79
reacted to
Damer's post
in the thread
Square 1: Day 19: Raised Leg Swings?
with
Like
.
@annedougherty yeah, it's exactly as @Menachem79 said it is.
Aug 24, 2023
Menachem79
replied to the thread
Square 1: Day 19: Raised Leg Swings?
.
It seems to me that you would start with your leg straight out then dip down for each swing while keeping your leg straight.
Aug 23, 2023
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