Nebulus
Berserker
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It's crazy how easily you can be "obese" according to the BMI chart. For my height (5'0"), I'd be classified as "obese" even at 155. But... -
Nebulus reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with
Like.
before I take you back in time... well... more or less... I mean, fill the gap with the missing days, I want to tell you a little story... -
Nebulus reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Like.
okay, here we go... this is going to be longer... (no guarantee for not forgetting something.... ) before putting the 8 weeks to 5k...
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Nebulus reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Like.
oh by the way.... I really think about doing the push-pull-legs next... but.... I am not quite sure, if I want to do it like it is in...
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Nebulus reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Like.
thank you.... yeah, running on a treadmill is really different (not mentioning, that I run barefoot, which makes it even more different)...
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Nebulus reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Like.
about yesterday... upper body day.... the bench press was meeehhhh.... it didn't really work out well... the rest was good.... so I...
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Nebulus replied to the thread Nebulus' restart.Oh yes, i really get your point. For me it's a pretty similar amount of time for commute (2h - 3h total, depending on whether i go by...
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We have to think about at least one day in office also.... even though we already are in home office for like 6 or 7 years now... and...
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Nebulus reacted to TopNotch's post in the thread My enemy, the lateral raises...How to best approach these (weight/sets/reps, etc) with Like.
How are you with bent-over lateral raises? I wouldn't do chest presses one day and lateral raises the next. They are both push exercises...
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Nebulus replied to the thread Nebulus' restart.Wow, almost a week gone since the last check-in. On monday i went for Bootcamp Day 6 on level 1. On tuesday and wednesday there was...
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Nebulus replied to the thread Nebulus' restart.Yesterday i did a nice afternoon walk with my wife, around 6.3km. Today i used the decent weather to do the longer bicycle ride. In...
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Nebulus replied to the thread Nebulus' restart.Yesterday i did 3/4h of Strong by Z. , today i did Bootcamp Day 5 on level 3 and a half hour of indoor cycling. The next days look quite...
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Nebulus replied to the thread Nebulus' restart.@Mianevem Thx! Hope you also had a nice weekend! @Gandhalfit Glad to be back :) On saturday i used the nice weather (not too cold, no...
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Hello again :hi:
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Enjoy your weekend!
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