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oakens

Posts: 2
Reactions: 4
Joined: Jul 12, 2023
Last Seen: Jul 12, 2023

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- oakens replied to the thread How many reps?.
  
  Thank you!
  
  Jul 12, 2023
- oakens posted the thread How many reps? in Help Desk | Ask a Question.
  
  I always wander, when it says 10 single leg raises or 10 lunges. Does it mean 10x left & 10x right. Or is it 10x total (5x left & 5x...
  
  Jul 12, 2023
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