Posts: 21
Reactions: 123
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Currently living in Gurgaon , Haryana, India
originally from Kathgodam, uttarakhand,India
Birthday: Jul 25, 1995 (28)

Latest activity Postings About

    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Yesterday highlights So as the weekend start as soon as working hours end , So does it become yesterday at around 6. We colleague...
    • Prateek
      Prateek replied to the thread The tra1n1ng journal cont1nues.
      Wow ! Beautiful dog 🐕.
    • Prateek
      Prateek reacted to f1shtacular's post in the thread The tra1n1ng journal cont1nues with Like Like.
      @Prateek Just for that I am doing thirty more calf raises. I can only imagine how teenage me would react to adult me. 838 - The...
    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Day 5 Waking in nights has stopped a lot , just for few sec. Wake up with body temperature a little bit high. But I think it was...
    • Prateek
      Prateek replied to the thread Need workout Plan.
      Thanks , Actually I looked those programm but not found any as i mentioned in my requirement. I stop using gym because I think gym are...
    • Prateek
      Prateek reacted to Fremen's post in the thread Need workout Plan with Like Like.
      If you want a well-structured and progressive workout you should take a look at the programs. Keep in mind that if you want to train 6...
    • Prateek
      Prateek replied to the thread The tra1n1ng journal cont1nues.
      Yeah it happened, as we grow , we not grow by age but as a whole. Some things we like in past might not be that intrested now. Great...
    • Prateek
      Prateek reacted to f1shtacular's post in the thread The tra1n1ng journal cont1nues with Like Like.
      @Prateek I'll be sure to check out your thread! I'm just glad to see someone else so into One Piece. Personally, I really love Robin...
    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Day 4 Now today the exercise is not too much to handle and body move more freely. For last 3 days body is removing the rust it has...
    • Prateek
      Hi there! I am restarting my journey to fitness and like your help to figure what will best to improve my health and over all fitness...
    • Prateek
      Prateek replied to the thread The tra1n1ng journal cont1nues.
      I also start the same thing. Post my workout daily. This help me to keep going and the support people gave that is amazing. Favorite...
    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Day 3 Again today woke up at multiple time in night. Sleep around 10:15 pm . need to work on sound sleep, don't why I am waking up...
    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Hi , thaanks a lot for these nice words I haven't done fitness time. Can you share where I can find it.
    • Prateek
      Prateek reacted to Tileenah's post in the thread Re-Starting Fitness Journey with Like Like.
      :hi: and welcome ! Don't hesitate to take some rest between sets... You don't have to climb the everest in one day to get to the top at...
    • Prateek
      Prateek replied to the thread Re-Starting Fitness Journey.
      Day 2 Today I woke multiple time 1- 3:30 am 2- 4:48 am 3- 5:30 am 4- 6:00 am Then finally woke up at around 6:42am Quickly freshen...
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