Recent content by Sharoumane

  1. Sharoumane

    Post post-op stop bop

    Day 54 FIRST THING WATER (challenge), Day 0/30 (hard morning) ARMS OF STEEL (program), Day 13/30 FOUNDATION LIGHT (program), Day 29/30 (almost there!) Additional Mobility training, knee-to-ground twist stretching 12x3 Mother-in-law is leaving today, the boyfriend is sad... We're going on...
  2. Sharoumane

    Post post-op stop bop

    Day 53 FIRST THING WATER (challenge), Day 2/30 ARMS OF STEEL (program), Day 12/30 FOUNDATION LIGHT (program), Day 28/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3 I paid extra care not to hurt my fingers on the...
  3. Sharoumane

    Post post-op stop bop

    I HAVE INTERNET These past few days were hectic but I managed to kinda train everyday, the streak is safe. Day 47 FIRST THING WATER (challenge), Day 3/30 ARMS OF STEEL (program), Day 9/30 FOUNDATION LIGHT (program), Day 25/30 Additional Mobility training, knee-to-ground twist stretching 12x3...
  4. Sharoumane

    Post post-op stop bop

    Thank youuuu @neilarey @Mamatigerj @Fremen @Anek !!! Day 46 FIRST THING WATER (challenge), Day 2/30 ARMS OF STEEL (program), Day 8/30 FOUNDATION LIGHT (program), Day 24/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3...
  5. Sharoumane

    Post post-op stop bop

    Day 45 FIRST THING WATER (challenge), Day 1/30 ARMS OF STEEL (program), Day 7/30 FOUNDATION LIGHT (program), Day 23/30 Additional none, super late! Tomorrow we're leaving for the countryside of Poitiers, hopefully with many hikes! Worst case I'll offer to take care of Sam during the full...
  6. Sharoumane

    Post post-op stop bop

    Thank you @Mamatigerj <3 And yesss @MadamMeow , he's now training at the same time as I am haha Day 44 FIRST THING WATER (challenge), Day 0/30 (forgot because boyfriend is home :>) ARMS OF STEEL (program), Day 6/30 FOUNDATION LIGHT (program), Day 22/30 upgraded to level 3 Additional Mobility...
  7. Sharoumane

    Post post-op stop bop

    Day 43 FIRST THING WATER (challenge), Day 2/30 ARMS OF STEEL (program), Day 5/30 FOUNDATION LIGHT (program), Day 21/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3 Not alone at home anymore <3 Finding time to train was...
  8. Sharoumane

    Post post-op stop bop

    Day 42 (should be an achievement haha) FIRST THING WATER (challenge), Day 1/30 ARMS OF STEEL (program), Day 4/30 upgraded to level 2 FOUNDATION LIGHT (program), Day 20/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3...
  9. Sharoumane

    Post post-op stop bop

    Day 41 FIRST THING WATER (challenge), Day 0/30 (was not at home I forgoooot) ARMS OF STEEL (program), Day 3/30 FOUNDATION LIGHT (program), Day 19/30 Additional Stretched (stretched workout, preview appears broken not sure how to embed it) Mobility training, knee-to-ground twist stretching 12x3...
  10. Sharoumane

    Post post-op stop bop

    Day 40 FIRST THING WATER (challenge), Day 18/30 ARMS OF STEEL (program), Day 2/30 FOUNDATION LIGHT (program), Day 18/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3 Planks till failure are the sports equivalent of a...
  11. Sharoumane

    Post post-op stop bop

    Thank you @Fremen, @Anek, @MadamMeow ! Day 39 FIRST THING WATER (challenge), Day 17/30 ARMS OF STEEL (program), Day 1/30 (level 2 instead of 1) FOUNDATION LIGHT (program), Day 17/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split...
  12. Sharoumane

    Post post-op stop bop

    Day 38 FIRST THING WATER (challenge), Day 16/30 SQUARE ONE (program), Day 30/30 FINISHED FOUNDATION LIGHT (program), Day 16/30 And that's another one done weeee :yas: Tonight, reward MacBeth (?)
  13. Sharoumane

    Post post-op stop bop

    Day 37 FIRST THING WATER (challenge), Day 15/30 SQUARE ONE (program), Day 29/30 FOUNDATION LIGHT (program), Day 15/30 Additional Mobility training, knee-to-ground twist stretching 12x3 Mobility training, ankle raise split stretching 8x3 I have a roundtable tomorrow but I don't wanna go...
  14. Sharoumane

    Post post-op stop bop

    Day 36 FIRST THING WATER (challenge), Day 14/30 (two weeks, getting the hang of it!) Outside: 4 hours walk in forest, flat-ish terrain No program today but a nice long walk with another friend who has a dog, a cute little female corgi named Cereza (yes, from the Bayonetta series). I think...
  15. Sharoumane

    Post post-op stop bop

    Day 35 FIRST THING WATER (challenge), Day 13/30 SQUARE ONE (program), Day 28/30 FOUNDATION LIGHT (program), Day 14/30 Exercising at 11pm still counts... right?
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