Hi bees! πππ
:celeb:
Today I've completed 1-Minute Yoga, First Thing Water and Easy Cardio Challenges! π₯³π
:completed:
This morning it was also time for:
π Bootcamp Program, day 40
π 30 Days of Yoga, day 19
π Posture Challenge, day 5
Hope you're all having a nice day π
~ Claude
Hi bees! π
Last days of Easy Cardio and 1-minute Yoga Challenges await me, so I've decided to start a new one: the Posture Challenge!
Yesterday I did Everybody loves Large Chest workout after the daily routine, and in these days I'm stretching with the foam roller.
large-chest
Have a nice...
Hi bees! π
This morning I did the Power 18 workout before the daily routine.
power-18
I'm being a little bit lazy when it comes to meditations, I hope I'll have more focus so that I can catch up in the next days.
This evening I have to work but I hope I'll get to watch at least a part of...
Hi bees!
This morning I did Part 2 stretching after the daily routine:
π Easy Cardio, day 20
π Bootcamp Program, day 29, level 3 (almost halfway there!)
π 1-minute Yoga, day 20
π 30 Days of Yoga, day 14
+
part-2
I hope you're all having a nice day π»
~ Claude
Hi @Veridigo ! Thank you so much for your contribution! π
Yeah, I know it's a Japanese proverb, I also have Yamamoto Tsunetomo's Hagakure π
I love the philosophy behind this proverb!
I didn't know the second proverb, I prefer the first one too, but I was more than happy to learn it...