Ughoji007

Ughoji007

Paladin
Posts: 91
Reactions: 520
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Birthday: Mar 29, 1994 (29)
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    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      1/12/23 Evening workout Preworkout warmup Grown up https://darebee.com/workouts/grown-up-workout.html 2/12/23 Preworkout warmup...
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      1/12/23 preworkout warmup 5-minute strength https://darebee.com/workouts/5minute-strength-workout.html
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      27/11/23 Bat out of hell https://darebee.com/workouts/bat-workout.html Preworkout warmup
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      17/11/23 Preworkout warmup 7 -minute abs https://darebee.com/workouts/7-minute-abs-workout.html#hiittimer
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      13/11/23 planks vs zombies evening workout 14/11/23 preworkout warmup keep warm
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      13/11/23 Forge master https://darebee.com/workouts/forge-master-workout.html#sets
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      11/11/23 preworkout warmup baba yaga https://darebee.com/workouts/baba-yaga-workout.html 12/11/23 preworkout warmup paladin...
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      5/11/23 Preworkout warmup For victory! & Cake https://darebee.com/workouts/victory-and-cake-workout.html#sets
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      29/10/23 The pulse https://www.darebee.com/workouts/pulse-workout.html preworkout warmup 😹😹lol medicine after death
    • Ughoji007
      Ughoji007 reacted to Mamatigerj's post in the thread Mamatigerj's Journal with Like Like.
      FRIDAY 7 JULY 2023 :v: Begin each day with a hug Exercise of the Day Kanary level I +ec substituted Squat Hold Punches for lunge...
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      and evening workout 16/10/23 classic warm up buttercup E.C https://darebee.com/workouts/buttercup-workout.html would love to thank the...
    • Ughoji007
      Ughoji007 replied to the thread WolfDreamer Returns, Stronger, Faster, Smarter, Calmer.
      wish you the best of luck in attaining your goals
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      16/10/23 preworkout warmup up,up & up
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      15/10/23 preworkout warmup maximum strength https://darebee.com/workouts/maximum-strength-workout.html
    • Ughoji007
      Ughoji007 replied to the thread Ughoji's journal.
      9/10/23 preworkout warmup butterfly E.C
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