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Ughoji007
Paladin
Posts:
56
Reactions:
306
Joined:
Jan 11, 2023
Last Seen:
Today at 1:22 AM
Birthday:
Mar 29, 1994 (29)
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Ughoji007
reacted to
Fremen's post
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An Unexpected Party
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
May 26, 2023
Ughoji007
reacted to
Fremen's post
in the thread
An Unexpected Party
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Like
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BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
May 26, 2023
Ughoji007
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dancer's post
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Tiny Dancer Gettin' Swole.
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25th May Morning Hourglass hips Pilates Fat burn and Side Booty 8 minutes 7 days a week - lily sabri workout Summer Slim legs/ 14 days/...
May 26, 2023
Ughoji007
replied to the thread
Ughoji's journal
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5/3/23 power grip day 5 lower AB'S day 5 pre-workout warmup up,up & up stretching for back pain relief 6/5/23 power grip day 6 lower...
May 9, 2023
Ughoji007
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irina_bu's post
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The Exercise of the Day / Daily Dare Chatroom
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25.04.2023 [30 Seconds Leg Raises] - done with EC. 26.04.2023 [2 Minutes Side Plank Hold] - done with EC. 27.04.2023 [30 High Crunches]...
May 5, 2023
Ughoji007
reacted to
irina_bu's post
in the thread
The Exercise of the Day / Daily Dare Chatroom
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03.04.2023 [5 Minutes Punches] - done with EC. 04.04.2023 [60 Seconds Single Leg Hops] - done with EC. 05.04.2023 [40 Sit-Up Elbow...
May 5, 2023
Ughoji007
replied to the thread
Ughoji's journal
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4/5/23 power grip day 4 lower AB'S day 4 pre-workout warmup keep warm
May 5, 2023
Ughoji007
replied to the thread
Ughoji's journal
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3/5/23 power grip day 3 lower AB'S day 3 pre-workout warmup farmer
May 4, 2023
Ughoji007
replied to the thread
Ughoji's journal
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2/5/23 power grip day 2 lower abs day 2 pre-workout warmup up,up & up
May 3, 2023
Ughoji007
replied to the thread
Ughoji's journal
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1/5/23 pre-workout warmup muscle recovery power grip day 1 lower AB'S day 1
May 1, 2023
Ughoji007
replied to the thread
Ughoji's journal
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29/4/23 grip training E.C first time doing it with E.C would include grip 30 dayschallenge to my logs with this months challenge, been...
May 1, 2023
Ughoji007
replied to the thread
Ughoji's journal
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continuation... 28/4/23 pre-workout warmup up,up & up
Apr 29, 2023
Ughoji007
replied to the thread
Ughoji's journal
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27/4/23 pre-workout warmup daily burn 28/4/23 pre-workout warmup jacked
Apr 28, 2023
Ughoji007
replied to the thread
Ughoji's journal
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26/4/23 men would love to do a Spartan based workout routine but lemme just go with the flow,since I barely get good quality rest this...
Apr 27, 2023
Ughoji007
replied to the thread
Ughoji's journal
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Thanks everyone 24/4/23 pre-workout warmup total blast done
Apr 24, 2023
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