wjs
Guardian
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Latest activity Postings About
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wjs replied to the thread Unto the Breach (At Least Once More...).No workout today. I was barely at work long enough to get the things I needed to completed and left again. Everything aches but I don't... -
wjs replied to the thread Unto the Breach (At Least Once More...).My shoulders* are not happy with me. The workout High Knees March Steps to failure: 00:04:06 -- Yes, still. Easy Abs, Day 7: Three...
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wjs replied to the thread Unto the Breach (At Least Once More...).Sometimes it all feels so difficult. The workout Elbow Plank to failure: 00:02:15 Easy Abs, Day 6: 40 Air Bike Crunches (throughout the...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Prone Reverse Flys to failure: 00:01:19 Easy Abs, Day 5: Three sets of 12 Air Bike Crunches and 6 Sitting Twists with no...
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wjs replied to the thread Unto the Breach (At Least Once More...).I like to believe that the hugs are for losing most carbs and added sugars from my diet because it's humorous, even if it's more clearly...
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wjs replied to the thread Unto the Breach (At Least Once More...).So, I've noticed some swelling in my legs that I can't directly determine from where it comes. I was already planning on heavily...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Elbow Plank to failure: 00:02:15 Warrior Arms, Day 30: Five sets of one minute Punches with one minute rests Easy Abs, Day...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Standing W-Extensions to failure: 00:01:27 Warrior Arms, Day 29: Five sets of 20 Shoulder Taps and 10 count Plank Hold with...
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wjs replied to the thread Unto the Breach (At Least Once More...).Completely unintended for last Sunday and today to be the same. Tomorrow I will start Easy Abs as the challenge for the month and pair...
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wjs replied to the thread Unto the Breach (At Least Once More...).@PetiteSheWolf: It was great fun. It was also a pair of late nights and a lot of work. I had expected to return home early enough to...
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wjs replied to the thread Unto the Breach (At Least Once More...).I need to figure out my diet. Not only have I been straying over on calories the past couple of weeks, I have also learned I should be...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Reverse Angels to failure: 00:01:09 Warrior Arms, Day 25: Five sets of 18 Shoulder Taps and 10 count Plank Hold with no rest...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Knee Push-Ups to failure: 15 -- I feel like I'm slipping here. I have a work trip coming up for a couple days, maybe that...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout High Knees March Steps to failure: 00:03:30 Warrior Arms, Day 23: Five sets of 16 Shoulder Taps and 10 count Plank Hold with...
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wjs replied to the thread A mechanical heartbeat in the snowy forest.When I was looking at Not My Worst Idea, my first thought of the first exercise's name was "Courtesy Lunges". Now I want to know what...
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