wjs
Guardian
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Programs Completed
Challenges Completed
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Latest activity Postings About
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wjs replied to the thread Unto the Breach (At Least Once More...).And caught back up. The workout, part 1 Knee Push-Ups to failure: 18 Punch Up Challenge Day 21, five sets of fifty Overhead Punches... -
wjs replied to the thread Unto the Breach (At Least Once More...).The workout High Knees to failure: 00:00:35 Punch Up Challenge Day20, two minutes Overhead Punches with no rest Unbound, Day 20 Square...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Elbow Plank to failure: 00:02:20 -- It's pretty clear I can do relatively well when my tendons cooperate with me. Punch Up...
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Thank you @wjs 💗
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Push-Ups to failure: 6 Punch Up Challenge Day 18, two minutes Overhead Punches with no rest Unbound, Day 18 Square One, Day...
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wjs replied to the thread Unto the Breach (At Least Once More...).I missed two workouts in a row, one expected, one not. If I had remembered earlier, I would have done the expected one back on Thursday...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Knee Push-Ups to failure: 15 Punch Up Challenge Day 15, five sets of forty Overhead Punches with thirty seconds rest...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout High Knees to failure: 00:00:32 -- Concentration broken, but very little hindrance from my ankle. I hesitate to say...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Elbow Plank to failure: 00:02:10 Punch Up Challenge Day 13, five sets of forty Overhead Punches with thirty seconds rest...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Push-Ups to failure: 5 Punch Up Challenge Day 12, two minutes Overhead Punches with no rest Unbound, Day 12 Square One, Day...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout High Knees to failure: 00:00:39 -- The best my ankle has felt during High Knees so far, but that foot definitely doesn't...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Elbow Plank to failure: 00:02:03 Punch Up Challenge Day 10, two minutes Overhead Punches with no rest Unbound, Day 10 Square...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Knee Push-Ups to failure: 15 Punch Up Challenge Day 9, five sets of thirty Overhead Punches with thirty seconds rest...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout High Knees to failure: 00:00:30 -- Ankle, per usual. Punch Up Challenge Day 8, two minutes Overhead Punches with no rest...
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