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will this work for me bro ? https://darebee.com/programs/zero-hero.html

i read it bro.. but you have any workout plan kindly let me pls

Hi. I am flare I am 16y and my weight is around 90+kgs kindly tell me the best fat burner I am ready to do it no matter how hard it is out but I can't do push-ups and pull-ups such things. I feel very shame about these thing .. please can you tell me the best workout plan in 30 days please