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  1. Reflected

    Starter. Over Weight. Want to Burn tummy and tier. No Equipments. Please suggest.

    I am soo happy find this community. I really want to Burn my tummy and ties. I am not interested in Equipments, I have a weak arms, So Push Up with Feet it hard for me. I am a starter. Can you suggest me which workout should I start with? or a combination?
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