Starter. Over Weight. Want to Burn tummy and tier. No Equipments. Please suggest.


New member
from Pondicerry
Posts: 1
I am soo happy find this community. I really want to Burn my tummy and ties. I am not interested in Equipments, I have a weak arms, So Push Up with Feet it hard for me.
I am a starter.

Can you suggest me which workout should I start with? or a combination?