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I don't know why, but I find it really hard to exercise without counting. I tried to do today's workout of the day, but lost focus after a round and a half. I don't think it was just raising my heart rate that was hard, I have some problem with doing something for a set amount of time. I find it...

Decided it might be useful to have one of these. Today I did: - exercise of the day, 30 second plank holds on either side - lower body blast, caught up on the first five days - day 1 of cardio and abs (lvl 3) - day 1 of unbound - day 1 of iron born - the workout of the day, spring chicken with...

I did the 60 Day Bootcamp program 2 or three times, then did Code of Abs, Powerbuilder, and Total Burn (all every day) twice. I did them on the top difficulty level, and got up to two 12.5 lb weights or one 17.5 lb one towards the end. I like doing all three areas each day, but don't really want...