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Thanks @NancyTree! It was definitely not a fun experience. Monday 22nd April, 2024 Running - 5km zone 2 (Garmin daily suggested workout - I'm giving these a try for a few weeks) Mobility - 8 Min Running Cool Down Ironborn - Day 1 Walking - 1.5km YWA Build - Days 22 & 5 Breathwork Daily Walk...

:vibes: I hope you get well soon!

Thank you @Mamatigerj @Fremen @TopNotch @MadamMeow! Things have improved a lot over the weekend and I'm pretty much back to normal now, with just the occasional bout of dizziness. :thanks: Saturday 20th April, 2024 Running - 8km zone 2 Hegemon Workout Walking - 1.2km YWA Build - Day 7...

Monday 15th April, 2024 Dog walking - 3.2km Running - 3km zone 2 Mobility Dog walking - 1.7km Daily Walk Still dealing with dizziness. Tuesday 16th April, 2024 Dog walking - 3.1km Walking - 1.2km YWA - Yoga for Vertigo Mobility - 8 Min Beginner Hip Mobility Breathwork Daily Walk Still...

Monday 8th April, 2024 Dog walking - 3.2km Total Burn - Day 8 Totals - Day 8 YWA Build - Day 8 Mobility - 5 Min Hip Mobility Dog walking - 1.7km Breathwork Challenges - Day 8 Daily Walk Leg Day Every Day Daily Push Ups Agility Tuesday 9th April, 2024 Dog walking - 4.4km Total Burn - Day 9...

Monday 1st April, 2024 Running - 5km zone 2 Walking - 1.7km Total Burn - Day 1 Totals - Day 1 Mobility - 10 Min Morning Mobility YWA Build - Day 1 Breathwork Challenges - Day 1 Daily Walk Leg Day Every Day Daily Push Ups Agility Tuesday 2nd April, 2024 Walking - 1.2km Total Burn - Day 2 Totals...

I got a bit slack with checking in again, but here's my March summary: March Summary Days worked out: 31/31 Total time: 65 hours 58 minutes Steps: 383322 Vert: 2504m Cardio (29 hours 18 min) Running: 4 runs | 82.5km Cycling: 4 rides | 52km Walking: 37 walks | 75.8km Workouts (14 hours 24 min)...

@Mamatigerj @MadamMeow :thanks:

Congrats! :worried:

Congrats! :worried:

Saturday 16th March, 2024 Running - 7.2km zone 2 5 Minute Leg Circuit for Mountain-Running Strength (Going to add this one in semi-regularly) Lower Body Blast - Day 16 Dead Hang - Day 16 Foundation - Day 16 Arms of Steel - Day 16 Mobility - 10 Min Mobility For Runners YWA Exhale - Day 16 Walking...

Saturday 9th March, 2024 Walking - 4.1km Lower Body Blast - Day 9 Dead Hang - Day 9 Foundation - Day 9 Mobility - 30 Min Full Body Dumbbell Workout (this one was tough!) Arms of Steel - Day 9 YWA Exhale - Day 9 Yoga With Bird - Restorative Yoga Challenge Day 29 Foam Rolling Walking - 1km Sunday...

Congrats on your PR! :fireworks:

Monday 4th March, 2024 Walking - 3.1km Lower Body Blast - Day 4 Dead Hang - Day 4 Foundation - Day 4 Arms of Steel - Day 4 Mobility - 10 Min Hip Mobility Yoga With Bird - Restorative Yoga Challenge Day 24 Breathwork Tuesday 5th March, 2024 Running - 4km zone 2 Lower Body Blast - Day 5 Dead...

Friday 1st March, 2024 Walking - 2.6km Dead Hang - Day 1 Foundation - Day 1 Lower Body Blast - Day 1 Mobility - 10 Min Ankle Mobility Arms of Steel - Day 1 Yoga With Bird - Restorative Yoga Challenge Day 21 YWA Exhale - Day 1 Breathwork Saturday 2nd March, 2024 Walking - 2.7km Dead Hang - Day 2...

February Summary Days worked out: 29/29 Total time: 52 hours 22 minutes Steps: 317190 Vert: 1964m Cardio (22 hours 48 min) Running: 4 runs | 14.7km Cycling: 7 rides | 135.5km Walking: 37 walks | 80.8km Workouts (7 hours 27 min) Strength: 9 workouts | 1 hours 19 min Cardio: 2 workouts | 4 min...

Congrats! :worried:

Monday 26th February, 2024 Walking - 2km Mobility - 10 Minute Shoulder & Thoracic Spine Mobility Yoga With Bird - Restorative Yoga Challenge Day 17 Recovery - Day 13 Indoor Cycling - 10km zone 2 YWA Admire - Day 26 Breathwork Walking - 1.1km Tuesday 27th February, 2024 Walking - 3.2km Mobility...

Monday 19th February, 2024 Walking - 3.1km Mobility - 10 Minute Shoulder & Thoracic Spine Mobility Mobility - 11 Minute Office Mobility Recovery - Day 5 Yoga With Bird - Restorative Yoga Challenge Day 10 Breathwork Tuesday 20th February, 2024 Walking - 3.3km YWA Admire - Day 20 Mobility - 5 Min...

Congrats on the challenge! :worried: