SatyaSP
New member
Posts: 2
Okay so I(18M) have been on and off workout for past few months and now ive decided to follow a workout program.
I am skinny af with less muscle and get Sore muscles very frequently. I have 5KG dumbells and a stretch band
Which workout plan should i go for: Ironborn or PPL?
I am skinny af with less muscle and get Sore muscles very frequently. I have 5KG dumbells and a stretch band
Which workout plan should i go for: Ironborn or PPL?