Cardio when foot is injured


New member
Posts: 2
I have a foot condition for which I am due to do surgery in the summer. As it is any walking can trigger Tendonitis in the ankle. So most cardio workouts seem out of reach.

Can someone please suggest good workouts I can follow? I have some light dumbbells and a rather heavy kettlebell. I would like to lose about 10kg. I’m carrying it all around the belly.