4jassiking
New member
Posts: 2
Hello to all community members!
I am new to Darebee and found it pretty interesting. I need the suggestions from the experts on choosing a training plan for me and my kids aged 10 (son) and 7 (daughter). The objective is to keep fit in case they want to opt for a career in any sports and avoid any health problems. On the other hand myself turning old need to keep up with my own fitness level.
So please suggest me few workout programs which we can follow together as a family.
Thanks!
Jaswinder Singh
I am new to Darebee and found it pretty interesting. I need the suggestions from the experts on choosing a training plan for me and my kids aged 10 (son) and 7 (daughter). The objective is to keep fit in case they want to opt for a career in any sports and avoid any health problems. On the other hand myself turning old need to keep up with my own fitness level.
So please suggest me few workout programs which we can follow together as a family.
Thanks!
Jaswinder Singh